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Tired of Pain That Won’t Go Away? We Can Help.

Chronic pain doesn’t just affect your body—it can take a toll on your mind, emotions, and daily life. At Total Orthopedics & Sports Medicine, we specialize in providing lasting relief for joint discomfort, nerve sensitivity, and lower back pain. Book a same-day appointment with a top-rated pain specialist near you, and take the first step toward a more comfortable, pain-free life.

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855-321-6784

Skip the ER. Visit Total Ortho Express and get same-day orthopedic care from a specialist—no long waits, no referrals.

Walk-In Locations
Your Pain Relief Journey Starts Here

Expert care, clear communication, and full support every step of the way.

 

1
Evaluation

We start with a detailed exam and advanced imaging to find the source of your pain.

 

2
Diagnosis

You’ll get a clear explanation of what’s causing your symptoms and what comes next.

 

3
Treatment

We use precise, proven methods—from therapy to procedures—to relieve pain and restore movement.

 

4
Recovery

We guide your healing process with consistent support until you’re back on your feet.

Full-Scope Pain Relief From Specialists
Who Treat the Source

Whether you’re struggling with nerve pain, joint injuries, post-surgical discomfort, or chronic back issues, our pain management doctors focus on identifying the exact cause of your pain and treating it with precision. 

We don’t guess or generalize. Every patient evaluation leads to a clear diagnosis, and every treatment is built on what will actually help you heal. From spine and joint pain to soft tissue and nerve-related conditions, we help you move forward with less pain and improved mobility. 

Arthritis Pain

Arthritis pain can make it hard to get through the day—whether it’s struggling to move, feeling stiff, or not being able to enjoy your favorite activities anymore. To counter this at its core, we offer personalized treatment plans to reduce inflammation, improve movement, and restore function. Our pain treatment plan may include advanced injections and other orthopedic care options.

Fix Arthritis Pain

Lower Back Pain

Commonly caused by poor posture, an injury, or a degenerative condition, lower back pain can impact almost every part of your day for years. Depending on the cause and the pain intensity, we may recommend surgical or non-surgical options. Some patients may only need a guided stretching routine at home, while others may need advanced injections and cutting-edge rehabilitation therapies to help alleviate discomfort and restore mobility.

Fix Chronic Back Pain

Headaches & Migraines

Chronic headaches and migraines can strike without warning, leaving you in intense pain and feeling like you’ve lost control over your life. We understand the toll this takes, which is why we focus on identifying the root causes and utilizing proven pain relief techniques to reduce both the frequency and severity of your headaches, bringing you lasting relief and helping you regain control of your life.

Treat Migraine Root Cause

Appendix Pain (Post-Appendectomy or Chronic)

Post-appendectomy or chronic appendix pain can be an ongoing challenge that often strikes after eating, moving, or even sitting still. The unpredictability of flare-ups can make it hard to focus on daily activities.

At Total Orthopedics & Sports Medicine, we address this pain with different treatment strategies, including targeted anti-inflammatory injections and other specialized options, designed to ease discomfort fast.

Get Appendix Pain Relief

Cancer Pain

Cancer-related pain can feel like an added burden in an already overwhelming journey. We understand how pain impacts both your body and emotional well-being. By reviewing your specific health condition and medical reports, we work closely with your oncology team to create a tailored treatment plan. 

Our specialists use a combination of advanced medical treatments, such as nerve blocks and pain medications, alongside holistic therapies, to alleviate your pain and provide the needed support.

Manage Cancer Pain

Persistent Post-Surgical Pain

Post-surgical pain often occurs due to complications or the body’s natural response to the procedure. Most often, if the pain is manageable with medication, we start there. However, when pain persists or becomes intense, we investigate the underlying causes. Our team then focuses on the most effective pain management strategies, tailored to your specific needs, ensuring faster recovery and a return to your daily activities.

Treat Post-Surgery Pain

Myofascial Pain Syndrome (Chronic Muscle Pain)

Chronic muscle pain can range from mild discomfort to severe, debilitating pain, and we adjust our approach accordingly. For mild to moderate cases, we begin with non-invasive relief for muscle pain, like stretching and supplements to ease tension and promote healing.

For more persistent or intense pain, we consider advanced options such as trigger point injections or, in some cases, surgery. Our focus is to create a personalized treatment plan that helps you recover quickly and return to a pain-free life.

Relieve Muscle Pain

Post-Herpetic Neuralgia (Nerve Pain)

The aftermath of shingles can be far worse than just a rash—it can bring long-lasting nerve pain. If post-herpetic neuralgia has you struggling to get through the day, we’re here to help. With a focus on providing the best pain relief strategies, we offer pain treatments like nerve blocks and TENS therapy, carefully designed to target your pain and help restore your daily function.

Start Nerve Block Therapy

Explore Effective Pain Treatment Options for Every Stage of Your Healing

At Total Orthopedics & Sports Medicine, we understand that every patient’s pain is unique, and so are their treatment needs.

That’s why we offer a comprehensive range of advanced, evidence-based pain management solutions tailored to help you get back to living your life. Whether you’re dealing with neck, back, or joint pain, we’re here to provide the relief you need and the care you deserve. Our goal is simple: to get you back to doing the things that matter most.

  • Sacroiliac Joint Injections

Pain in the sacroiliac joint of the lower back and hips can make everyday tasks challenging. Our sacroiliac joint injections reduce inflammation at the source, providing long-term pain relief and improving your mobility.

  • Trigger Point Injections

If you’re suffering from muscle pain or spasms due to a sports injury or strain, trigger point injections offer quick and effective relief. By targeting the exact source of your discomfort, this muscle pain treatment provides both immediate and lasting results.

  • Cervical & Lumbar Epidural Steroid Injections

If you’re struggling with lower back pain or neck pain, our epidural steroid injections can provide targeted relief. These injections work by reducing inflammation around nerve roots, which can improve mobility and enhance your overall quality of life. Our team is committed to helping you regain control and ease the pain that’s holding you back.

  • Facet Joint and Medial Branch Blocks

Chronic neck or back pain caused by joint issues can disrupt your life, but we offer a solution with facet joint and medial branch blocks. These treatments target the nerves responsible for pain, providing an effective, non-opioid alternative. It’s a great option for those seeking long-lasting relief without surgery.

  • Spinal Cord Stimulator Evaluation and Implantation

For those living with chronic back or leg pain, a spinal cord stimulator may be the key to lasting relief. This minimally invasive procedure works by interrupting pain signals before they reach the brain, offering significant improvement in your quality of life.

  • Radiofrequency Ablation

If chronic pain in your joints, back, or neck is keeping you from living fully, radiofrequency ablation could be the solution. By using radio waves to target nerve tissues, this minimally invasive procedure provides long-lasting relief and helps you get back to doing the activities you love.

  • Non-Opioid and Minimally Invasive Options

Our pain specialists at Total Orthopedics & Sports Medicine prioritize non-opioid treatments and minimally invasive procedures to minimize recovery time and maximize effectiveness. Whether you need injections, advanced rehabilitation therapies, or other solutions, we design a treatment plan tailored specifically to your needs.

Choose Your Treatment

Why Choose Our Pain Management Center?

Finding the right care can be overwhelming, but at Total Orthopedics & Sports Medicine, we make it easy. Here’s why patients trust us with their pain management:

  • Compassionate Care: Our team prioritizes understanding the specifics of your pain and concerns. We collaborate with you to develop a tailored treatment plan and provide continuous support throughout your recovery.
  • Evidence-Based Treatments: All pain treatments we offer are grounded in the latest clinical research, ensuring proven results and long-lasting pain relief. We use advanced, evidence-based therapies that are specifically tailored to your condition and needs.
  • Custom Approach to Every Patient: We don’t believe in one-size-fits-all care. Every treatment we design is custom to your condition, lifestyle, and recovery goals, helping you get the right solution at the right time without unnecessary delays or guesswork.
  • Urgent Care Available: We offer same-day and next-day appointments with an easy-to-use online booking system, ensuring that you can access timely, efficient pain care without delays.
  • Multiple Locations: With locations in Long Island, New York City, and New Jersey, we ensure convenient access to our specialized pain management services, making it easier for you to receive care at a location near you.
Book an Appointment

Our Pain Specialists Offer Relief You Can Rely On, Exactly When You Need It

We understand that pain doesn’t wait, and neither do we. Whether you’re managing chronic pain, recovering from surgery, or dealing with an acute injury, our team is dedicated to providing prompt and effective solutions. As one of the leading pain management hospitals in NYC, here’s what you can expect during your visit:


  • Initial evaluation to understand the root cause of your pain.
  • Imaging and testing as needed to further assess your condition.
  • A personalized treatment plan tailored to suit your needs.
  • Ongoing progress tracking and follow-up to ensure lasting relief.
  • Patient education and support at every step of your journey.

Our goal is to provide you with a clear, actionable path to recovery, ensuring that you’re always informed and supported along the way.


Don’t Wait – Let’s Begin Your Journey to a Pain-Free Life

Living with pain can feel like a never-ending struggle. Whether it’s a recent injury or chronic discomfort, the toll it takes on your life is real. At our clinics across New York City, Long Island, and New Jersey, we’re ready to offer the relief you deserve.


Here’s How We’re Ready to Help You:


  • Easy Appointment Booking – Call us at 855-321-6784 or schedule directly online. We’re here to make your first step toward pain relief as simple and quick as possible.
  • Get Care Close to Home – Our locations across NYC, Long Island, and New Jersey are designed with your convenience in mind. You don’t have to travel far to get top-tier pain management.
  • Speak With Our Experts – Have queries related to pain treatment? Our team at 855-321-6784 is always available to answer your concerns and guide you to the right treatment.

You’ve been living with pain for too long. It’s time to take control. Whether it’s getting back to your hobbies or simply being pain-free in your daily life, we’re here to help you achieve that. Book your appointment today and take the first step toward living pain-free again.


Talk to a Doctor

Frequently Asked Questions

To relieve leg pain quickly, our specialists may recommend treatments like targeted pain injections or other non-invasive therapies. The best approach depends on the underlying cause of your pain. Contact us to find an effective solution for you.

Our Center for Pain Management provides a wide range of services, including diagnostic evaluations, customized treatment plans, non-surgical therapies, and cutting-edge procedures to help manage various pain conditions. We focus on your comfort and long-term relief.

Yes, in some cases, we may admit patients to a hospital for pain management. This is typically recommended for those with severe or complex pain conditions that require more intensive treatments or monitoring.

At our center, we offer a variety of treatments for chronic back pain, including epidural steroid injections and minimally invasive procedures. Each treatment plan is personalized to provide maximum relief.

If you’re experiencing persistent pain that affects your daily life, our pain management specialists can help. We offer thorough evaluations to understand the cause of your pain and create a customized plan to help you regain control and improve your quality of life.