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Total Sports & Health Blog

Patellar Tracking Disorder: How it Affects You in Sports

Patellar tracking disorder is a nagging injury that can decrease athletic performance and in some cases sideline an athlete. Those who have the symptoms of patellar tracking disorder often become frustrated when their injury will not go away. The purpose of this...

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3 Common Questions About Epidural Injections

Epidural injections are one of the common and effective minimally invasive pain management treatment options. Patients who have an epidural injection usually experience pain relief very quickly. An epidural injection can be used alone or in combination with other...

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Lower Back Pain Treatment Options You Should Know About

Countless patients have experienced relief of lower back pain because of the experience and expertise of our pain management specialists. One of the main reasons for this is the variety of treatment options employed by our pain management specialists used to combat...

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Understanding Spondylosis: Symptoms and Treatments

What is Spondylosis? Spondylosis is something that can often be confusing to patients because spondylosis is not a medical condition. Spondylosis is a broad or “umbrella” term that is used by health professionals when talking about the degeneration of the spine. To...

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Shoulder Pain: When to See an Orthopedic Specialist

The shoulder, which is the body’s most mobile joint, helps lift and raise the arm. On a daily basis, people use their shoulder hundreds of times. Because the shoulder is so important in day-to-day life, an injury to it can be extremely aggravating and annoying....

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Getting Rid of Neck or Back Spasms

Neck or back spasms can be extremely painful and for some patients, spasms can be so bad that they feel like they need to go to the emergency room. The best way to treat spasms is to use a holistic approach geared towards effective treatment and future prevention....

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